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18-Day Incredible Annapurna Circuit Trek

Customisable Itinerary
4.8 • 3 travellers have booked with Keshab K.

Trip Overview

Among the large numbers of trekking routes in Nepal, Annapurna circuit trek is one of the most famous treks in the world. It includes trekking around the entire Annapurna massif, the world's biggest pass Thorong La and the world's deepest gorge, the Kali Gandaki Gorge.

The highlights of this trek are Manang Valley, Thorong La, Muktinath, Marpha village, Kali Gandaki gorge, hot springs and the panoramic views of the Himalayas from Poon Hill.

On this 18-day Annapurna Circuit itinerary, you will be able to notice the changes in flora and fauna in the areas you will trek and you will also experience numerous different climate zones. You will trek from the driest area in Mustang to the rainest city in Nepal, Pokhara.
Hiking & Trekking
Sightseeing
Outdoors & Nature
Wellness
Culture & Arts

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Itinerary

Day 1

Arrival in Kathmandu

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Arrival in Kathmandu

You will arrive at Kathmandu airport where you will be transferred by private car to Kathmandu city Hotel for check-in. Attend a pre-trip meeting at Kathmandu city Hotel in the afternoon and then you are free to explore the city for the rest of the day. There is a variety of interesting markets and museums to visit in Thamel.

  • accommodation icon
    Accommodation

    Hotel Moonlight Kathmandu3 star

  • activities icon
    Activities

    Free Time In Thamel, Kathmandu

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    Transportations

    Private Driver from Tribhuvan International Airport to Hotel Moonlight

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    Destinations

    Kathmandu

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    Notes

    You will have a pre-trip meeting at your hotel where your guide will provide any necessary information regarding the trip. Feel free to ask questions regarding the trip if you have any.

Day 2

Sightseeing Tour in Kathmandu

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Sightseeing Tour in Kathmandu

Your guide will pick you up from your hotel after breakfast for a sightseeing tour in Kathmandu. Visit Swyambhunath Stupa, also known as Monkey temple, Kathmandu Durbar Square, Pashupatinath and Bouddhanath Stupa. After lunch, you will return to Hotel Moonlight to prepare anything you may need during the upcoming trek.

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    Accommodation

    Hotel Moonlight Kathmandu3 star

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    Activities

    Basantapur Durbar Square

    Swayambhunath

    Pashupatinath

    Boudhanath Stupa

    Trip Preparation

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    Meals

    Breakfast and lunch

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    Destinations

    Kathmandu

    Bagmati

Day 3

Drive to Bhulbhule via Besishahar

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Drive to Bhulbhule via Besishahar

After check out at your hotel, you will be transferred to a bus station where you will catch an eight-hour bus to Bhulbhule. Stop at Aanbu Khaireni for lunch and continue after, where you can enjoy the stunning view of snow-capped mountains from Besishahar on the way to Bhulbhule. Once you arrive, check into a local tea house and rest awhile before dinner.

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    Accommodation

    Tea House in Bhulbhule

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    Transportations

    Bus from Kathmandu to Bhulbhule

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Kathmandu

    Gandaki

Day 4

Bhulbhule to Jagat

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Bhulbhule to Jagat

Today is the first day of your trek! After breakfast, you will head towards your destination for today. Your trek starts with a walk on the fairly flat path to Ngadi village. Then the trek will ascend to Bahundanda where you will stop for lunch. After lunch, you will walk down to Syange and the trail will then go uphill to approach Jagat. Experience the diverse culture and nature along the way.

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    Accommodation

    Jagat Tea House

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    Activities

    Bhulbhule to Jagat

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 5

Jagat to Dharapani

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Jagat to Dharapani

After breakfast, start your trek to Dharapani. Your day begins with a rocky trail following the Marsyangdi River and you will hike a steadily uphill trail to Tall (1675 metres), the first village in the Manang district, where you will stop for lunch. Afterwards, you will cross a wide and flat valley, and continue to walk on varied terrain to approach Dharapani at 1890 metres.

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    Accommodation

    Dharapani Tea House

  • activities icon
    Activities

    Jagat to Dharapani

  • meals icon
    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 6

Dharapani to Chame

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Dharapani to Chame

After breakfast, you will trek 6 hours to Chame; the district headquarter of Manang District. Your day starts with an ascent to Tyanja (2360 metres), then continue through some forest near the river. Stop at Timang for lunch and continue until you reach Chame. You will enjoy the excellent views of Annapurna II and two hot springs by the town as you meet the local community, who migrated from Tibet a long time ago.

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    Accommodation

    Chame Teahouse

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    Activities

    Dharapani to Chame

    Free Time in ChameOptional Activity

  • meals icon
    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 7

Chame to Pisang

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Chame to Pisang

Your day starts with a steep and narrow path through a dense forest, which will bring you to a dramatically curved rockface. You will cross a river on a long bridge at 2910 metres, then you will cross another bridge at 3040 metres. From here, the view of the soaring Paungda Danda rockface really begins to appear. Stop at Humde for lunch and continue to approach Pisang. Check into your tea house and explore around Upper Pisang in your free time before dinner.

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    Accommodation

    Pisang Tea House

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    Activities

    Chame to Pisang

    Upper Pisang

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 8

Pisang to Manang

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Pisang to Manang

Today you will head towards your next destination, Manang. You will continue to trek through the drier upper part of the Manang district, cut off from the full effect of the monsoon by the Annapurna Range. After stopping for lunch, the trail continues past the picturesque but partially hidden village of Braga then continue to approach Manang. Check into a local tea house and explore around Manang in your free time.

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    Accommodation

    Manang Tea House

  • activities icon
    Activities

    Pisang to Manang

    Free Time in Manang

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 9

Acclimatisation Day at Manang

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Acclimatisation Day at Manang

Today is your acclimatisation day, starting with a slow and easy morning to Chongkor View Point (3850 metres), enjoy the excellent view of Gangapurna Lake and Gangapurna Glacier from there and return to Manang. You will have lunch and after you are free to explore Braga Village where you can visit the Himalayan Rescue Association which will give you some idea about Acute Mountain Sickness (AMS).

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    Accommodation

    Manang Tea House

  • activities icon
    Activities

    Acclimatisation Hike to Chongkor View Point

    Free Time in ManangOptional Activity

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 10

Manang to Yak Kharka

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Manang to Yak Kharka

Today you will leave Manang after breakfast. The trail makes an ascent of nearly 500 metres to Yak Kharka. You will steadily climb through Tenki Manang, leaving the Marsyangdi Valley. Continuing along the Jarsang Khola Valley, you will reach Yak Kharka at 4000 metres. Here you will see that the vegetation will gradually become more sparse. You will arrive at Yak Kharka for lunch. In the afternoon you will be free to explore Yak Kharka at your leisure.

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    Accommodation

    Yak Kharka Tea House

  • activities icon
    Activities

    Manang to Yak Kharka

    Free Time in Yak KharkaOptional Activity

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Gandaki

Day 11

Yak Kharka to Thorong Phedi

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Yak Kharka to Thorong Phedi

Today your destination is Thorong Phedi. Your day starts with a two-hour ascent. After, the trail descends to cross the river at 4310 metres, and you will climb up to Thorong Phedi at 4450 metres where your overnight stay will be. Then you will go for an acclimatisation hike to Thorong high camp to prepare yourself for 5416 metres the next morning. Return to Phedi, have your dinner and go to bed early.

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    Accommodation

    Thorong Phedi Base Camp Lodge

  • activities icon
    Activities

    Yak Kharka to Thorong Phedi

    Acclimatisation Hike to High Camp

  • meals icon
    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

Day 12

Muktinath via Thorong La Pass

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Muktinath via Thorong La Pass

Today is the main goal of your trek, so your day starts in the early morning. After a quick breakfast at 4 am, you will start your trek with a steep ascent to high camp, where you will have excellent views of Gangapurna and Annapurna III. Then continue to ascend to reach the world's biggest pass, Thorong La (5416 metres). After Thorong La your trek will descend to Phedi, where you will continue to Muktinath. Here, visit Muktinath temple, monasteries and Jwala Mai.

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    Accommodation

    Muktinath Tea House

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    Activities

    Phedi to Muktinath via Thorong La Pass

    Muktinath Temple

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

    Dhawalagiri

    Muktinath

Day 13

Muktinath to Marpha

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Muktinath to Marpha

You will trek to Marpha (2667 metres), the kingdom of Nepali apples. You will trek to Jomsom through Kagbeni where you will have lunch and continue to Marpha. Explore around Marpha village and an apple farm, which was established in 1966. You may buy some apple products for your family such as apple pie, apple crumble, apple cider and apple brandy.

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    Accommodation

    Marpha Tea House

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    Activities

    Muktinath to Marpha

    Explore Marpha and an Apple Farm

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Dhawalagiri

    Marpha

Day 14

Drive from Marpha to Tatopani

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Drive from Marpha to Tatopani

Drive 7 hours from Marpha to Tatopani passing by some Thakali villages called Kalopani and Lete. You will have an impressive view of Dhaulagiri and you can also enjoy the splendid views of Nilgiri, Annapurna, Barahshikhar and many more mountains and peaks. Today you will pass through the deepest gorge in the world made by the Kali Gandaki River in between two giant mountains. You will also enjoy the natural hot springs at Tatopani (1189 metres).

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    Accommodation

    Tatopani Tea House

  • activities icon
    Activities

    Tatopani Hot Spring

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    Transportations

    Bus from Marpha to Tatopani

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Dhawalagiri

    Bagmati

Day 15

Tatopani to Ghorepani

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Tatopani to Ghorepani

You will ascend again to Ghorepani (2850 metres) passing through many villages including the main village of Poon Magars called Shikha. The name Poon Hill is given from the ethnic group that inhabitant in this area, as their surname is Poon. Stop at Shikha for lunch and continue to ascend to approach Ghorepani. Check into a tea house and explore around the village where you can enjoy the sunset view in the evening.

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    Accommodation

    A Moutain Guest House, Ghorepani

  • activities icon
    Activities

    Tatopani to Ghorepani

    Ghorepani

  • meals icon
    Meals

    Breakfast, lunch and dinner

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    Destinations

    Bagmati

    Ghode Pani

    Dhawalagiri

Day 16

Poon Hill Sunrise and Nayapul to Pokhara

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Poon Hill Sunrise and Nayapul to Pokhara

Today you will hike to Poonhill (3210 metres) for sunrise, where you can enjoy the magnificent panoramic views of the Annapurna range, Dhaulagiri and Machhapuchchhre. After, you will return to Ghorepani to have breakfast. You will follow the same route you took on the ascent to trek back down to Tikhedhunga where you will stop for lunch. Then, you will be driven 1.5 hours to Pokhara. Once you arrive, you can explore around the lakeside in your free time.

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    Accommodation

    Hotel the Kantipur Pokhara3 star

  • activities icon
    Activities

    Sunrise Hike to Poonhill

    Ghorepani to Nayapul

    Pokhara

  • transportations icon
    Transportations

    Private Driver from Naya Pul to Pokhara

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Ghode Pani

    Histan Mandali

    Lumle

    Pokhara

Day 17

Pokhara to Kathmandu

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Pokhara to Kathmandu

On this day of your Annapurna Circuit itinerary, you will check out of your hotel and will be transferred to the tourist bus station where you will catch a bus to Kathmandu. Enjoy a 7-hour scenic drive and stop at Malekhu or nearby for lunch. Continue after lunch to approach Kathmandu. Once you arrive, you will have some free time to explore around Thamel in your free time until the evening where you will enjoy a traditional farewell dinner with a Nepali family.

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    Accommodation

    Hotel Moonlight Kathmandu3 star

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    Restaurants

    Farewell Dinner with a Local Family

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    Transportations

    Bus from Pokhara to Kathmandu

  • meals icon
    Meals

    Breakfast and dinner

  • destination icon
    Destinations

    Pokhara

    Kathmandu

    Bagmati

Day 18

Final Departure

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Final Departure

After breakfast at your hotel, you will have some time to do some last-minute shopping in Thamel, where you can buy some souvenirs and gifts for your family and friends. Then, a private driver will meet you at the hotel lobby and transfer you to the international airport in Kathmandu for your final departure.

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    Activities

    Free Time in Thamel

  • transportations icon
    Transportations

    Private Driver from Hotel Moonlight to Airport Customs, Kathmandu

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Kathmandu

    Bagmati

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What’s included?

  • 17 nights accommodation
  • 23 activities
  • 17 breakfasts, 15 lunches and 15 dinners
  • Airport transfer
  • Ground transportation
  • Licensed English speaking guides
  • Trekking permits

What’s not included?

  • Alcohol beverages
  • Domestic flights
  • Entrance fees
  • Entry visas / airport departure tax
  • Gratuities
  • International flights
  • Laundry
  • Personal expenses
  • Travel insurance

Inspiration for you

Explore the authentic activities in Nepal

Free Time In Thamel, Kathmandu, Central Development Region, Nepal|Swayambhunath, Central Development Region, Nepal|Pashupatinath, Central Development Region, Nepal|Boudhanath Stupa, Central Development Region, Nepal|Basantapur Durbar Square, Central Development Region, Nepal|Bhulbhule to Jagat, Mid-Western Development Region, Nepal|Jagat to Dharapani, Mid-Western Development Region, Nepal|Dharapani to Chame, Mid-Western Development Region, Nepal|Chame to Pisang, Mid-Western Development Region, Nepal|Upper Pisang, Mid-Western Development Region, Nepal|Pisang to Manang, Mid-Western Development Region, Nepal|Acclimatisation Hike to Chongkor View Point, Mid-Western Development Region, Nepal|Manang to Yak Kharka, Mid-Western Development Region, Nepal|Yak Kharka to Thorong Phedi, Mid-Western Development Region, Nepal|Acclimatisation Hike to High Camp, Mid-Western Development Region, Nepal|Phedi to Muktinath via Thorong La Pass, Mid-Western Development Region, Nepal|Muktinath Temple, Mid-Western Development Region, Nepal|Muktinath to Marpha, Mid-Western Development Region, Nepal|Explore Marpha and an Apple Farm, Mid-Western Development Region, Nepal|Tatopani Hot Spring, Mid-Western Development Region, Nepal|Tatopani to Ghorepani, Mid-Western Development Region, Nepal|Sunrise Hike to Poonhill, Mid-Western Development Region, Nepal|Ghorepani to Nayapul, Mid-Western Development Region, Nepal|Farewell Dinner with a Local Family, Central Development Region, Nepal

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