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30-Day Annapurna Via Manasalu Trek & Chitwan Jungle Safari

Customisable Itinerary
4.6 • 2 travellers have booked with Hari B.

Trip Overview

The Annapurna Circuit in combination with Manasalu (a restricted region) offers an opportunity to witness vast geographical and cultural diversity in Nepal. It is indeed a cultural trek that runs through the courtyards and kitchens of local Sherpa people who have been residing in the lap of the mighty mountain. You'll have the opportunity to witness this unique region on a 23-day trek.

Since the opening of the Manaslu circuit for tourists in 1991, it is possible to make a combination of Annapurna and Manasalu circuits encompassing two passes Larkya and Thorung-la above 5,000 metres.
The Great Himalayan trail starts from the capital city, but soon you find yourself travelling through hillside pathways and hidden valleys to alpine meadows that accommodate Tibetan villages.

Exploring life, tradition and extreme geographical location of the region gives you an amazing feeling of accomplishment. At the end of your holiday to Nepal, there is a special treat to give your feet a rest in the luxurious resort of Chitwan National Park, where you will experience the thrill of a jungle.
Hiking & Trekking
Sightseeing
Outdoors & Nature
Culture & Arts

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Itinerary

Day 1

Welcome to Kathmandu

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Welcome to Kathmandu

Upon your arrival at Kathmandu’s Tribhuvan International Airport, your driver will meet you and transfer you to your hotel in Kathmandu. You'll then have the rest of the afternoon and evening to either relax at your hotel or head out and explore the city on your own.

  • accommodation icon
    Accommodation

    Hotel Manaslu Lazimpat2 star

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    Activities

    Basantapur Durbar Square

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    Restaurants

    Utsav Authentic Nepali Restaurant

  • transportations icon
    Transportations

    Private Driver from Tribhuvan International Airport to Kathmandu

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    Meals

    Dinner

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    Destinations

    Kathmandu

Day 2

Kathmandu Sightseeing & Trek Preparation

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 Kathmandu Sightseeing & Trek Preparation

Today you'll visit Kathmandu, Bhaktapur and Lalitpur. The three cities provide a beautiful religious and cultural experience with the temples, palaces and other World Heritage sites. This is also the day when all the arrangements are finalised and briefing is done for the entire trip ahead of your trek.

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    Accommodation

    Hotel Manaslu Lazimpat2 star

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    Activities

    Kathmandu

    Pashupatinath

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    Meals

    Breakfast

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    Destinations

    Kathmandu

Day 3

Drive from Kathmandu to Arughat

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 Drive from Kathmandu to Arughat

It's a 5 hour drive from Kathmandu to Gorkha, then a 42 km drive from there to Arughat. Overnight stay at Arughat, a major city of the region, divided by the Budhi Gandaki River. It's a 5-hour drive from Kathmandu to Gorkha, then a 42-kilometre drive from there to Arughat.

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    Accommodation

    Arughat Bazar Tea House

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    Transportations

    Off-Road from Kathmandu to Aarughat

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Kathmandu

    Gandaki

Day 4

Trek from Arughat to Soti Khola

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Trek from Arughat to Soti Khola

Today, you'll trek from Arughat to Soti Khola (710 metres) which takes 5-6 hours. After completing all the paperwork in Arughat (the starting point for most trekkers), the trek begins after breakfast. The initial terrain of the circuit is a flat, easy ground, which is followed by crossing a river than a steep flight of stone steps clinging to a hill. Once you reach Soti Khola, you'll check into a hotel and stay overnight.

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    Accommodation

    Soti Khola Guesthouse

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    Activities

    Arughat to Soti Khola by Bus

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Gandaki

    Mid-Western Development Region

Day 5

Trek from Soti Khola to Machcha Khola

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Trek from Soti Khola to Machcha Khola

Today, you'll trek from Soti Khola to Machcha Khola (900 metres) which takes 6-7 hours. You pass through beautiful Sal forests before crossing a ridge above huge rapids on the Budhi Gandaki to reach Khursane. The rocky trail then weaves up and down, past two tropical waterfalls on a steep rocky trail clinging to the side of a cliff. The rocky trail then weaves up and down and once you pass through the rice terraces, you'll reach the Machha-Khola village where you'll spend the night.

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    Accommodation

    Machhakhola Teahouse

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    Activities

    Soti Khola to Machhakhola

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Mid-Western Development Region

    Uiya

Day 6

Trek from Machchha Khola to Jagat

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Trek from Machchha Khola to Jagat

Today, you'll trek from Machchha Khola to Jagat (1410 metres) which takes 6-7 hours. After some steep ascents and descents, walking past tobacco and buckwheat fields, across handmade wooden bridges through edgy landslide areas, you'll reach Tatopani. Taking a suspension bridge to the right side of the river, you'll reach Doban. To reach the village of Jagat from there, you have to cross to the west bank of Budhi Gandaki, climb over a ridge and trek across the river.

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    Accommodation

    Jagat Teahouse

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    Activities

    Machhakhola to Jagat

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Uiya

    Jagat

    Nepal

Day 7

Trek from Jagat to Deng

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Trek from Jagat to Deng

Today, you'll trek from Jagat to Deng (1804 metres) which takes 6-7 hours. You'll resume hiking to Sirdibas. Another short walk takes you to the longest suspension bridge of the trek and on the other side is the Gurung village of Philim. The trail then turns north and stays in level as it traverses millet fields to Ekle Bhatti. Then the route enters a steep uninhabited gorge to an intersection where the Tsum-valley trek and Manaslu trek meet.

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    Accommodation

    Deng Teahouse

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    Activities

    Jagat to Deng

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Bihi

Day 8

Trek from Deng to Ghap

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Trek from Deng to Ghap

Today, you'll trek from Deng to Ghap (2165 metres) which takes 3-4 hours. After crossing another suspension bridge at Deng, you take a steep path with handmade wooden steps and curvy slopes that take you to the windy Bhiri Phedi. After a few hours walk, the path bends slightly to left towards Ghap. You can make a side trip to visit the Tibetan Gompas in Prok and then stay overnight at Ghap.

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    Accommodation

    Ghap Teahouse

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    Activities

    Deng to Ghap

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Bihi

    Prok

Day 9

Trek from Ghap to Lho

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Trek from Ghap to Lho

The trail follows the river upstream through a dense forest. Then, you cross the river you have a pleasant climb till you reach a steep ascent to reach Namru. You get to see the Himal Chuli peak from here and again moving steadily in the shade of a forest, you reach Lchorihi, a village with many chortens, mani walls and barley terraces. The trail drops further, crosses the side valley of the Simnang himal and after climbing a steep slope you reach Lho with houses that are lined up on a ridge.

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    Accommodation

    Lho Teahouse

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    Activities

    Ghap to Lho

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Prok

    Lho

    Nepal

Day 10

Trek from Lho to Samagaon

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Trek from Lho to Samagaon

Today, you'll trek from Lho to Samagaon which takes 5-5 hours. From Lho, you'll follow a small tributary in the shady fir forest. After a short climb to a plateau, you reach the Shyala village surrounded by Himal Chuli, peak 29 and Manaslu and glaciers straight ahead. From Shyalal, the valley opens up to a wide area with the view of Samagaon at the foot of the Manaslu Mountain. The final walk across the plains is easy and you reach the remote village of Samagaon with about 1000 inhabitants.

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    Accommodation

    Samagaon Teahouse

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    Activities

    Lho to Samagaon (3530 metres)

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Mid-Western Development Region

Day 11

Acclimatisation Day & Hike to Pungyen Gompa

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Acclimatisation Day & Hike to Pungyen Gompa

You can take this day to rest and acclimatise at Samagaon. Explore the mani stones, the people and their culture of Samagaon. If you take a side trip, you'll get to visit the Pungyen Gompa with a great view of the glacier. Pungyen means bracelet, a suitable description for the two peaks.

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    Accommodation

    Samagaon Teahouse

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    Activities

    Acclimatisation Day & Hike to Pungyen Gompa

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Mid-Western Development Region

    Lho

Day 12

Trek from Samagaon to Samdo

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Trek from Samagaon to Samdo

Trek from Samagaon to Samdo (3860 metres) which takes 4-5 hours. After descending the Budhi Gandaki, the trail leads to the Manaslu Base camp. The Larkya pass consists of many mani walls as the valley begins to widen. The trail is an easy one on the shelf above the river passing through juniper and birch forests of Kermo Kherka. Once you cross the wooden bridge and climb onto a steep promontory, there is a stone arch with the view of a Kani. You reach Sambo after crossing the Kani.

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    Accommodation

    Samdo Teahouse

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    Activities

    Trek from Samagaon to Samdo

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Mid-Western Development Region

    Samagaun

Day 13

Trek from Samdo to Dharmashala

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Trek from Samdo to Dharmashala

Trek from Samdo to Dharmashala (4460 metres) which takes 4-5 hours. As you continue your walk down the edge, cross the wooden bridge over Budhi Gandaki and walk upwards to cross two streams, you can witness the Larkya Glacier. Once you go around the valley of Salka Khola and climb up again, you come to a stone guest house which is actually a shelter called Dharmashala, also known as Larkya Phedi. You'll camp here to rest and prepare for the next day’s crossing of the famous Larkya Pass.

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    Accommodation

    Dharamsala Teahouse

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    Activities

    Samdo to Dharamsala

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Samagaun

Day 14

Trek from Dharmashala to Larkya La & Bimthang

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Trek from Dharmashala to Larkya La & Bimthang

Today, you'll trek from Dharmashala to Larkya la (5100 metres) and Bimthang (3720 metres) which takes 8-9 hours. After a short climb, you reach the ablation valley on the north side of the Larkya Glacier where you can see the Cho Danda and Larkya Peak. Finally, you walk across the moraines of the glacier, making a gradual ascent which becomes steeper towards the last section of the pass. From the pass, one can enjoy the outstanding views of the huge Annapurna II.

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    Accommodation

    Bimtang Teahouse

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    Activities

    Trek from Dharmashala to Larkya La & Bhimtang

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Samagaun

    Thoche

Day 15

Trek from Bimthang to Lho

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Trek from Bimthang to Lho

Today, you'll trek from Bimthang to Lho (2560 metres) which takes 4-5 hours. After reaching to Dudh Khola, you descend into a rhododendron forest and follow a trail through a narrow valley until you reach the valley of Karche at 2785 metres. From here, you cross a slide then move across fields before making a steep climb over a ridge. The trail comes off the ridge into a big, sweeping arc to a riverbank at 2580 metres. A short distance’s walk from there takes you to Gho village.

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    Accommodation

    Lho Teahouse

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    Activities

    Bhimthang to Lho

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Thoche

    Mid-Western Development Region

    Nepal

Day 16

Trek from Lho to Dharapani

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Trek from Lho to Dharapani

Today, you'll trek from Lho to Dharapani (1920 metres) which takes 3-4 hours. From the Gho village, you continue through the fields, over a clear stream, pass through the houses and fields on the north bank of the river to trek into Tilije. From there, you cross the Dudh Khola and trek along the river embankment, cross a wooden bridge back to the northern side of Dudh Khola and climb up through a chorten-shaped arch to reach Thonje. Continues to Dharapani to start another trek the next day.


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    Accommodation

    Dharapani Tea House

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    Activities

    Gho to Dharapani

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Dharapani

Day 17

Trek from Dharapani to Chame

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Trek from Dharapani to Chame

Today, you'll trek to Chame (2670 metres) which takes 6 hours. Following the south bank of the river Syal Khola at 2210 meters, you cross the river over a cement bridge near a spectacular waterfall. The route crosses several landslide-prone areas as it works its way uphill through walnut trees and apple orchards till it reaches Chame. Throughout the day, you can have a nice view of the Lamjung Himal, Annapurna II and Annapurna IV.


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    Accommodation

    Chame Teahouse

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    Activities

    Trek to Chame

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Dharapani

    Chame

Day 18

Trek from Chame to Pisang

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 Trek from Chame to Pisang

Today, you'll trek from Chame to Pisang (3354 metres) which takes 5 hours. You first pass the older part of Chame and climb up to Telekhu at 2480 metres and continue with a long, pleasant, levelled walk through the forest to Brathang, which lies at 2950 metres. After the trail bends here, you see the first view of the dramatic Paungda Danda rock face. After this, the trek will be reasonably levelled as it heads to the upper part of Manang Valley to Pisang.

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    Accommodation

    Pisang Teahouse

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    Activities

    Trek to Pisang

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Chame

    Pisang

    Nepal

Day 19

Trek from Pisang to Manang

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Trek from Pisang to Manang

Today, you'll trek to Manang (3520 metres) which takes 5 hours. The trek slowly climbs to the Tibetan style village of Braga at 3500 metres following the valley floor. The Gompa, perched on a high crag overlooking the village is the largest in the district and has an outstanding display of statues. Then you come across an arid countryside, dominated by weird cliffs of yellow rock to the village of Manang where you get to refuel on your supplies.

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    Accommodation

    Manang Teahouse

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    Activities

    Trek to Manang

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Manang

Day 20

Trek from Manang to Letdar

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Trek from Manang to Letdar

Today, you'll trek from Manang to Letdar (4245 metres) which takes 4.5 hours. Trekking slowly upwards to Thorung La, you will leave the large trees behind and see the vegetation consisting mainly of junipers and alpine grass and a few meadows where horses and yaks are found grazing. Blue sheep can also be seen grazing on the steep slopes of Yak kharka. You arrive at Letdar an hour after passing through Yak kharka.

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    Accommodation

    Ledar Teahouse

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    Activities

    Manang to Ledar

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Tanki Manang

Day 21

Trek from Letdar to Thorung Phedi

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Trek from Letdar to Thorung Phedi

Today, you'll trek from Letdar to Thorung Phedi/high camp (4450 metres) which takes 3-4 hours. You get used to the altitude before crossing the highest point in the trek. From Letdar you continue to climb along the east bank of the Jarang Khola to Thorung Phedi, a rock-strewn meadow surrounded by vertical cliffs at 4420 metres. Blue sheep and snow leopards can sometimes be spotted in this region while the sight of lammergeyers and Himalayan griffons circling above is quite common.

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    Accommodation

    Thorong Phedi Base Camp Lodge

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    Activities

    Trek to Thorung Phedi

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Tanki Manang

    Gandaki

    Nepal

Day 22

Trek to Thorung Muktinath via Thorung la Pass

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Trek to Thorung Muktinath via Thorung la Pass

Crossing over an altitude of 5416 metres could be difficult due to strong winds otherwise the highly trodden trail is very easy to follow as it has been used for hundreds of years to bring sheep and yaks in and out of Manang. It takes around 4-6 hours to reach the pass from Thorung Phedi. From here, you start a long descent of about 1600 metres with outstanding views of Dhaulagiri mountain until you reach Muktinath temple.

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    Accommodation

    Muktinath Lodge

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    Activities

    Trek to Muktinath Temple vai Thorang La Pass

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Dhawalagiri

Day 23

Trek from Muktinath to Jomsom

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Trek from Muktinath to Jomsom

Today, you'll trek from Muktinath to Jomsom (2815 metres) which takes 6 hours. You follow the Jomsom trek in reverse order. You first go down to Kagbeni, a descent through meadows, streams and fruit trees. You keep going down to Jomsom, Kali Gandaki valley and then to Marpha. Marpha is the place where you end your trek to fly to Pokhara the next morning, but it is also home to many apple orchids and apple brandy is a local speciality that you will get to taste if you are lucky.

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    Accommodation

    Jomsom Teahouse

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    Activities

    Trek to Jomsom

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Nepal

    Dhawalagiri

    Jomsom

Day 24

Fly to Pokhara

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Fly to Pokhara

After breakfast, you'll catch an early morning flight to Pokhara. The panoramic flight of 25 minutes goes through gorges of Kaligandaki Valley offers a great view of semi barren lands, mountains, Poonhill and finally of beautiful Pokhara. Upon arrival, you can choose a guided tour of Pokhara or just chill out in the lakeside tourist area.

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    Accommodation

    Dahlia Boutique Hotel3 star

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    Activities

    Pokhara

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    Transportations

    Plane from Jomsom Airport to Pokhara

    Private Driver from Pokhara Airport to Pokhara

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    Meals

    Breakfast

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    Destinations

    Jomsom

    Pokhara

Day 25

Fly to Kathmandu & Sightseeing

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 Fly to Kathmandu & Sightseeing

This morning, you'll catch a 25-minute scenic mountain flight to Kathmandu from Pokhara. Upon arrival, your driver will meet you and take you to your hotel. In the afternoon and evening, you can explore the city on your own or take a guided tour of the cultural city. There's lots to see here but you may just wish to relax after your trek.

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    Accommodation

    Hotel Manaslu Lazimpat2 star

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    Activities

    Kathmandu

  • transportations icon
    Transportations

    Plane from Pokhara to Kathmandu

    Private Driver from Tribhuvan International Airport to Kathmandu

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    Meals

    Breakfast

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    Destinations

    Pokhara

    Kathmandu

Day 26

Khokana & Bungamati Guided Tour

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Khokana & Bungamati Guided Tour

Wait a minute! There are still some hidden worlds in Kathmandu city to discover. Today, your guide will take you to two ancient Newari cities, Kokhana and Bungamati. The cities are wonderful examples of ancient Newari life and tradition. You'll meet the elderly people and friendly children eager to greet or just wave at the tourist as they see you looking at the monuments quite keenly.

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    Accommodation

    Hotel Manaslu Lazimpat2 star

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    Activities

    Khokana and Bungamati Sightseeing

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    Meals

    Breakfast

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    Destinations

    Kathmandu

    Bagmati

Day 27

Drive to Chitwan & Free time

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Drive to Chitwan & Free time

This morning, after breakfast, you'll have a little bit of free time before you begin the six-hour drive to Chitwan, the heart of Nepal's jungle. Upon arrival, you'll check into your lodge and then have some free time to take part in some jungle activities or just relax and take in the scenery.

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    Accommodation

    Hotel Parkland3 star

  • transportations icon
    Transportations

    Private Driver from Kathmandu to Chitwan

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Kathmandu

    Ratnanagar

Day 28

Jugnle Safari Activities & Tharu Cultural Show in Chitwan

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Jugnle Safari Activities & Tharu Cultural Show in Chitwan

This morning, you'll embark on an exhilarating journey deep into the jungle of Chitwan on this Jeep drive. Over three hours, you'll feel the real thrill of the jungle as you explore in a 4WD truck, looking out for birds, animals and plants. You'll observe many rare endangered animal from your cosy open jeep. You'll then have the afternoon to engage in more jungle activities before you attend a unique cultural Tharu show in the evening.

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    Accommodation

    Hotel Parkland3 star

  • activities icon
    Activities

    Chitwan Jungle Drive

    Jungle Activities in Chitwan National Park

    Tharu Cultural Show

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    Meals

    Breakfast, lunch and dinner

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    Destinations

    Ratnanagar

    Narayani

Day 29

Drive Vack to Kathmandu by Tourist Bus

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Drive Vack to Kathmandu by Tourist Bus

After breakfast, you'll return back to Kathmandu by tourist bus. You will have a comfortable window seat and a good view along the way to enjoy the scenery that you pass. Upon arrival in Kathmandu in the late afternoon, you'll have the rest of the day and evening to spend as you wish.

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    Accommodation

    Hotel Holy Himalaya3 star

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    Transportations

    Bus from Chitwan to Kathmandu

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    Meals

    Breakfast

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    Destinations

    Ratnanagar

    Kathmandu

Day 30

Departure from Kathmandu

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Departure from Kathmandu

After breakfast, your driver will meet you at the hotel lobby to bid farewell because this is the last day of your beautiful holiday to Nepal. They will then take you to the airport.

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    Transportations

    Private Driver from Kathmandu to Tribhuvan International Airport

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Kathmandu

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What’s included?

  • 29 nights accommodation
  • 26 activities
  • 29 breakfasts, 23 lunches and 24 dinners
  • Airport transfer
  • Domestic flights
  • Entrance fees
  • Ground transportation
  • Licensed English speaking guides

What’s not included?

  • Alcohol beverages
  • Entry visas / airport departure tax
  • Gratuities
  • International flights
  • Laundry
  • Personal expenses
  • Travel insurance
  • Trekking permits

Inspiration for you

Explore the authentic activities in Nepal

Basantapur Durbar Square, Central Development Region, Nepal|Pashupatinath, Central Development Region, Nepal|Arughat to Soti Khola by Bus, Mid-Western Development Region, Nepal|Soti Khola to Machhakhola, Mid-Western Development Region, Nepal|Machhakhola to Jagat, Mid-Western Development Region, Nepal|Jagat to Deng, Mid-Western Development Region, Nepal|Deng to Ghap, Mid-Western Development Region, Nepal|Ghap to Lho, Mid-Western Development Region, Nepal|Lho to Samagaon (3530 metres), Mid-Western Development Region, Nepal|Acclimatisation Day & Hike to Pungyen Gompa, Mid-Western Development Region, Nepal|Trek from Samagaon to Samdo, Mid-Western Development Region, Nepal|Samdo to Dharamsala, Mid-Western Development Region, Nepal|Trek from Dharmashala to Larkya La & Bhimtang, Mid-Western Development Region, Nepal|Bhimthang to Lho, Mid-Western Development Region, Nepal|Gho to Dharapani, Mid-Western Development Region, Nepal|Trek to Chame, Mid-Western Development Region, Nepal|Trek to Pisang, Mid-Western Development Region, Nepal|Trek to Manang, Mid-Western Development Region, Nepal|Manang to Ledar, Mid-Western Development Region, Nepal|Trek to Thorung Phedi, Mid-Western Development Region, Nepal|Trek to Muktinath Temple vai Thorang La Pass, Mid-Western Development Region, Nepal|Trek to Jomsom, Mid-Western Development Region, Nepal|Khokana and Bungamati Sightseeing, Central Development Region, Nepal|Tharu Cultural Show, Central Development Region, Nepal|Chitwan Jungle Drive, Central Development Region, Nepal|Jungle Activities in Chitwan National Park, Central Development Region, Nepal|Utsav Authentic Nepali Restaurant, Central Development Region, Nepal

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