Give yourself over to the ultimate in restful relaxation and good health over four wonderful days as a yoga and wellness retreat in Wadduwa!
Slip into a sense of spiritual wellbeing as you are whisked away to a world of complete contentment. This retreat will offer you expert advice on maintaining a healthy and well-balanced lifestyle. You will be provided with a wealth of space in which to experience the age-old practices of Ayurveda and yoga, thus guaranteeing a deep connection and understanding of one’s inner being.
Over the course of your Sri Lanka 4-day tour, you'll take part in a range of yoga disciplines that ensure the maintenance of correct body postures, regulation of breath, absolute concentration amidst a host of others that contribute in eradicating a range of ailments and disorders.
From anti-ageing treatments, Ayurveda weight loss programmes to blood purification and ‘Panchakarma’ healing therapies, all treatments are carefully planned out and prepared to keep in mind your best interests.
The resort’s expert Ayurveda physician will have a preliminary consultation with you prior to prescribing a course of treatment. While yoga exercise schedules and tailor-made dietary plans form part of the experience, these herbal treatment packages, focus primarily on alleviating any form of stress and nursing your mind, body and soul back to complete rejuvenation.
By the end of a series of therapeutic healing sessions at the resort, you will be filled with positive energy.Give yourself over to the ultimate in restful relaxation and good health over four wonderful days as a yoga and wellness retreat in Wadduwa!
Slip into a sense of spiritual wellbeing as you are whisked away to a world of complete contentment. This retreat will offer you expert advice on maintaining a healthy and well-balanced lifestyle. You will be provided with a wealth of space in which to experience the age-old practices of Ayurveda and yoga, thus guaranteeing a deep connection and understanding of one’s inner being.
Over the course of your Sri Lanka 4-day tour, you'll take part in a range of yoga disciplines that ensure the maintenance of correct body postures, regulation of breath, absolute concentration amidst a host of others that contribute in eradicating a range of ailments and disorders.
From anti-ageing treatments, Ayurveda weight loss programmes to blood purification and ‘Panchakarma’ healing therapies, all treatments are carefully planned out and prepared to keep in mind your best interests.
The resort’s expert Ayurveda physician will have a preliminary consultation with you prior to prescribing a course of treatment. While yoga exercise schedules and tailor-made dietary plans form part of the experience, these herbal treatment packages, focus primarily on alleviating any form of stress and nursing your mind, body and soul back to complete rejuvenation.
By the end of a series of therapeutic healing sessions at the resort, you will be filled with positive energy.
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Itinerary
Day 1
Airport to Wadduwa
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Today, upon arrival, you'll meet and greet with your chauffeur guide and transfer directly to your hotel in Wadduwa. The journey will take approximately 1.5 hours from the airport. Upon arrival, there are no planned activities for the day so you can take this opportunity to relax at your hotel and enjoy the facilities before your yoga and wellness activities begin in the morning.
Accommodation
Siddhalepa Ayurveda Health Resort★4 star
Transportations
Private Driver from Bandaranaike International Airport to Wadduwa
Destinations
Wadduwa
Day 2
Relax and Engage in Wellness Activities
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Today, you'll start the day with a rejuvenating yoga session. Afterwards, you'll visit the Ayurveda treatment centre and consult the Ayurveda physician and start various treatments according to the Ayurveda physician consultation. In the afternoon, you can take part in an Ayurveda cooking demonstration where you can learn to cook healthy Ayurveda dishes. Later in the evening, you can enjoy yet another yoga session.
Accommodation
Siddhalepa Ayurveda Health Resort★4 star
Activities
Yoga Session at Siddhalepa Ayurveda Health Resort
Ayurvedic Doctor Consultation at Siddhalepa Ayurveda Health Resort
Cooking Demonstration at Siddhalepa Ayurveda Health Resort
Yoga Session at Siddhalepa Ayurveda Health Resort
Meals
Breakfast, lunch and dinner
Destinations
Wadduwa
Day 3
Relax and Engage in Wellness Activities
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This morning, you can rejuvenate your self by taking part in the morning yoga session. You can have different Ayurveda treatments as recommended by the in-house physician on your initial consultation. You will have a follow-up session with your physician to access if you are on the right treatment path or if anything can be changed. In the early evening, you'll take part in another yoga session in the evening.
Accommodation
Siddhalepa Ayurveda Health Resort★4 star
Activities
Yoga Session at Siddhalepa Ayurveda Health Resort
Ayurvedic Treatment Session at Siddhalepa Ayurveda Health Resort
Yoga Session at Siddhalepa Ayurveda Health Resort
Meals
Breakfast, lunch and dinner
Destinations
Wadduwa
Day 4
End of Your Sri Lanka 4-Day Tour
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Engage in a relaxing yoga session in the morning followed by an Ayurveda treatment session as recommended by your in-house physician. In the afternoon, you'll transfer back to Colombo at a time that suits according to your flight time to end your Sri Lanka 4-day tour.
Activities
Yoga Session at Siddhalepa Ayurveda Health Resort
Ayurvedic Treatment Session at Siddhalepa Ayurveda Health Resort
Transportations
Private Driver from Siddhalepa Ayuverdic Spa to Colombo
Meals
Breakfast
Destinations
Wadduwa
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What’s included?
3 nights accommodation
9 activities
3 breakfasts, 2 lunches and 2 dinners
Airport transfer
Ground transportation
Licensed English speaking guides
What’s not included?
Alcohol beverages
Domestic flights
Entrance fees
Entry visas / airport departure tax
Gratuities
International flights
Laundry
Personal expenses
Travel insurance
Trekking permits
Starting From
AU$ 1,771/ per traveller sharing
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Benefits of this trip
Sri Lanka in 4 days
4-star accommodation
24/7 in-destination support from your local designer
